For all those who desire to become more like Jesus in all dimensions of life.

Resources and Retreats

  • Spiritual Friendship Examen

    An ancient practice used to examine our friendships.

  • How to Build Your Ebenezer

    If you’ve ever felt lost and in need of clarity about what the Lord has brought you through and taught you along the way, start here.

  • Litany of Humility

    There was a time when I was really struggling with envy and jealousy. I used this litany and said it every morning.

  • Play as Formation

    Play as an adult is not an irresponsible activity but a practice of enjoying life in God. God created us to delight in him. Let’s play!

  • Should You Go First

    A poem by Albert Kennedy “Rosey” Rowsell. I recently heard it read for a husband grieving his wife’s death.

  • Prayer of Surrender

    A beautiful prayer of surrender by Richard J. Foster, please dowload this 5X7 off and join me in praying it.

  • 3 Steps To Writing Your Lament

    Consider this little workbook the permission you need to name your hurts and sorrows. Psalm 13 is our guide.

  • She Retreats

    Many women struggle to know how to take a spiritual retreat or a strategic withdrawal. This resource is for you!

  • Your Best Life 2022

    A Free Workbook to help you reflect on 2021 and help you get clear on the things that matter for 2022.

  • Examen Prayer Workbook

    For over 1500 years, the prayer of Examen has been used around the globe, and now it can be used by you. Download this free workbook or 5X7 “how to” journal or Bible sheet.

  • Your Best Life 2021

    A FREE workbook designed to help you set vision and goals around the things that matter most.

Your soul is that aspect of your whole being that integrates and enlivens everything going on in the various dimensions of self. It is the life centre of human beings. - Dallas Willard

"Spirituality is about what we do with the fire inside of us, about how we channel our eros. And how we do channel it, the disciplines and habits we choose to live by, will either lead to a greater integration or disintegration within our bodies, minds, and souls, and to a greater integration or disintegration in the way we are related to God, others, and the cosmic world." - Ronald Rohleiser, The Holy Longing